Virtual Coaching
Take control of your health and fitness no matter where you live!
With PRO access to our member fitness and nutrition apps and coach guidance, you can achieve all your weight loss and fitness goals on your own schedule! PRO grants you access to workouts, challenges, progress tracker, food diary, meal plans, community groups and more!
Personalized Meal Plans & Workouts in the Palm of Your Hand!




There’s an option for every budget.
Nothing can stop you now!
All-access Virtual Coaching
- PRO access to our apps: Workouts, challenges, progress tracker, food diary, meal plans.
- Personalized meal plans
- Personalized workouts
- Weekly check-ins with your coach
- Unlimited messaging with your coach
Standard Virtual Coaching
- PRO access to our apps: Workouts, challenges, progress tracker, food diary, meal plans.
- Personalized meal plans
- Personalized workouts
- Weekly check-ins with your coach
Basic Virtual Coaching
- PRO access to our apps: Workouts, challenges, progress tracker, food diary, meal plans.
- Coach-assisted setup of nutrition plan and workout routine
Sandra L.“I did a Google search for a personal trainer because my health was at risk. I came across Lizette’s high reviews so I contacted her. I am so glad that I did! I can’t remember the last time I felt this good! I am in better health and stronger today because of her guidance. I’m so lucky to have found Lizette! She’s knowledgeable with her workouts and nutrition. She checks in with me to keep me accountable and it shows that she truly cares about her clients. Overall, it’s been the best decision I’ve made for my health. She is amazing and I highly recommend her!.”